30-03-2021 11:18 PM
30-03-2021 11:18 PM
"A multitude of small delights constitutes happiness"
- Charles Baudelaire
The quote is from a free/no-ads Android app called Presently, that prompts me every day to briefly record one thing I am grateful for. Some of my entries are one word.
It's about 15 months of doing it so far. I have become a little happier in daily life than I was before I started. If you run out of ideas, you can get a short prompt. Very simple to use.
Tiny or big, one by one, these little grateful thoughts add up in me to a better overall feeling about my life.
@eth @Exoplanet @Appleblossom @greenpea @outlander @Shaz51 @bipolarbunny @Adge @Sophia1 @Faith-and-Hope @HenryX @Leggs @MDT and all.
31-03-2021 04:09 AM
31-03-2021 04:09 AM
31-03-2021 05:07 AM
31-03-2021 05:07 AM
Such a lovely thought @Mazarita
I live my life looking for small beautiful ideas and events to stock my inner precious garden
It is in the play of light and shadow the we find reality
Dec
31-03-2021 07:07 AM
31-03-2021 07:07 AM
@Mazarita Thanks Mazzy I like that and it is very true xxx
31-03-2021 08:08 AM
31-03-2021 11:59 AM
31-03-2021 11:59 AM
@Mazarita Remembering to be grateful helps me reframe old events, and also communicate with more positivity, (I hope..lol) than otherwise possible.
31-03-2021 12:09 PM
31-03-2021 12:09 PM
Hi @HenryX, happy to hear you will give it a whirl.
Hi @Owlunar I love that idea of the play of light and shadow being the place to find reality. "Small beautiful ideas", yes.
Hi @Appleblossom lovely to hear you are in connection with gratitude as well.
31-03-2021 12:15 PM
31-03-2021 12:20 PM
31-03-2021 12:20 PM
You too, my friend @MDT. You are still Hamso to me. Enjoy the rest of the day.
31-03-2021 12:30 PM
31-03-2021 12:30 PM
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053