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Re: Support for Flowerlove22

Hey @Sunnyside226 ,

 

Hearing how hard it is for you.

 

What did you get up to today? Work?

 

Any cooking?

Re: Support for Flowerlove22

 I wanna run run from everything I wanna be free for 1 minute   just don't want to feel pain 

 

Nah me cooking no  way    I want to make a colourful cake  

 

I worked very early this morning @tyme   

It's really ok I'm really already 😭  I'm listening to a new song 

Re: Support for Flowerlove22

I’m sorry for upsetting you @Sunnyside226

Re: Support for Flowerlove22

Okay @ArraDreaming 

Re: Support for Flowerlove22

R you ok

Re: Support for Flowerlove22

No  but I'll be ok  everything feels too much 

Re: Support for Flowerlove22

Oh

Re: Support for Flowerlove22

It's all fine  everything is 100%  

 

But I wish I could say how I feel 

Re: Support for Flowerlove22

Hey @Sunnyside226 , Have you tried journalling? Writing in your own blog? We all have feelings and some can be said, and some not so if they can potentially be triggering. 

 

I wonder if practising reframing in a recovery focus here will help you see things a little clearer?

Re: Support for Flowerlove22

Everything is triggering  

 

Feelings don't matter okay  

 

Hope you enjoy your night I hope you enjoy other company. 

 

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