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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Hi just an update on my depression and anxiety. I saw my doctor yesterday and she is changing my med... by Anonymous 11-11-2022 Latest post 14-11-2022 by Former-Member 7 Replies 10086 Views | 7 Replies | 10086 Views | |||
| Hi Friends,Are you supporting a someone who is regularly driving while also managing their mental he... by GMelbourne 02-11-2022 Latest post 04-11-2022 by maddison 10 Replies 12572 Views | 10 Replies | 12572 Views | |||
| I've been admitted to hospital for depression PTSD anxiety- basically a nervous breakdown with the l... by Anonymous 16-10-2022 Latest post 18-10-2022 by amber22 10 Replies 10335 Views | 10 Replies | 10335 Views | |||
| Hey everyone, i’m new here and my daughter was diagnosed when she was 18 with the cluster B BPD she’... 10 Replies 16454 Views | 10 Replies | 16454 Views | |||
| My hopes have been confirmed! Turns out he didn't want me out of his life it was just his condition... by Anonymous 05-10-2022 Latest post 14-10-2022 by Shaz51 7 Replies 9651 Views | 7 Replies | 9651 Views | |||
| To all, Where do you go, what do you do when all your conditions trigger the one you love into their... by Anonymous 08-10-2022 Latest post 12-10-2022 by Willy 9 Replies 13058 Views | 9 Replies | 13058 Views | |||
| Why did Google suggest SANE as a support option for Photosensitivity? How insulting is that!!!! P... by Anonymous 09-10-2022 Latest post 11-10-2022 by TuxedoCat 1 Replies 5137 Views | 1 Reply | 5137 Views | |||
| Hi. I’m new here. My 16yr old daughter looks to have Borderline Personality Disorder. She has just r... by BAB 06-08-2022 Latest post 10-10-2022 by Tiredmumtrying 5 Replies 12473 Views | 5 Replies | 12473 Views | |||
| I’m so exhausted. I am a single parent of 5 children, 2 have moved out, my 3 youngest still live wit... 4 Replies 6594 Views | 4 Replies | 6594 Views | |||
| In the same vein as @Determined 's lengthy (but super insightful) thread, thought I'd open up a spac... by tired_sisyphus 12-09-2022 Latest post 04-10-2022 by TuxedoCat 17 Replies 12985 Views | 17 Replies | 12985 Views | |||
| Living and loving someone with MI presents relationship challenges and often others cannot see why w... by Anonymous 24-01-2019 Latest post 04-10-2022 by Carlachris 1040 Replies 98549 Views | 1,040 Replies | 98549 Views | |||
| Hi everyone, I apologise for my last personal post (21-9-22) I can't find it to rescind, it was lik... by Anonymous 22-09-2022 Latest post 26-09-2022 by Former-Member 15 Replies 9956 Views | 15 Replies | 9956 Views | |||
| It is said looking after ourselves and the one we love needs education. Do all people that have Schi... by Anonymous 23-09-2022 Latest post 24-09-2022 by Former-Member 6 Replies 7020 Views | 6 Replies | 7020 Views | |||
| Hi, I don't really know how to start...I've been in a longterm relationship with an amazing guy and ... by Justme31 22-09-2022 Latest post 22-09-2022 by Former-Member 2 Replies 3480 Views | 2 Replies | 3480 Views | |||
| How do I just sit here feeling alone and exhiled from his life for things I haven't done not knowing... by Anonymous 21-09-2022 Latest post 22-09-2022 by Kat75 6 Replies 5563 Views | 6 Replies | 5563 Views | |||
| Is it good or bad... I've taken to writing letters to my partner that has schizophrenia and presentl... by Anonymous 18-09-2022 Latest post 21-09-2022 by maddison 9 Replies 12228 Views | 9 Replies | 12228 Views | |||
| When MI crisis happens, keeping house can take low priority. But having a messy house can further de... by Anonymous 31-12-2018 Latest post 19-09-2022 by Smc 1400 Replies 100922 Views | 1,400 Replies | 100922 Views | |||
| Hello beautiful people! I recently discovered 'Abraham Hicks'. You may have heard or recall the mo... 10 Replies 9812 Views | 10 Replies | 9812 Views | |||
| Hello wonderful carers, family and friends, I just wanted to share a link to this Topic Tuesday w... by TuxedoCat 29-08-2022 0 Replies 14821 Views | 0 Replies | 14821 Views | |||
| 14 Replies | 10233 Views | ||||
| Hello everyone my name is mylesh I am 26 and my partner has bpd, a quick back story I have been with... by Mylesh 22-08-2022 Latest post 24-08-2022 by tired_sisyphus 12 Replies 17868 Views | 12 Replies | 17868 Views | |||
| Hi my first time writing something on this site. How do you when being a carer find time for yoursel... by Crowtiger1 18-04-2022 Latest post 22-08-2022 by BasicBird 6 Replies 12833 Views | 6 Replies | 12833 Views | |||
| I am exhausted coping with my son's mental illness. by Vanro 27-06-2022 Latest post 03-08-2022 by ExhaustedCarer 12 Replies 18860 Views | 12 Replies | 18860 Views | |||
| Is that even a thing, maybe there is another term for it? For context I spent a lot of time when I ... by ArraDreaming 07-07-2022 Latest post 03-08-2022 by tyme 24 Replies 16221 Views | 24 Replies | 16221 Views | |||
| Hi - I’ve had some time out, visiting family far far away from the reality of living in very close... 6 Replies 9331 Views | 6 Replies | 9331 Views | |||
| Hi, I am a writer and by that I mean I like to journal rather than 'speak' my experience. In fact, I... 11 Replies 21131 Views | 11 Replies | 21131 Views | |||
| Hi I'm new to this forum but looking for support. My sister has undiagnosed BPD and paranoia so that... 4 Replies 11071 Views | 4 Replies | 11071 Views | |||
| This discussion is a follow on from my previous thread Diary of wife’s hospital stay - holding it together for our family... by Determined 15-06-2017 Latest post 02-07-2022 by Determined 604 Replies 22707 Views | 604 Replies | 22707 Views | |||
| 7 Replies | 14474 Views | ||||
| When do you call time on a relationship with someone with MH difficulties? My husband was diagnos... by Sparkey123 30-06-2022 Latest post 01-07-2022 by Appleblossom 6 Replies 13139 Views | 6 Replies | 13139 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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